Spontaneously....
" All the joys, pains, anxiety, pleasure, tension, hatred, happiness, desires, wants, comfort, Mood swings, feelings & emotions.....
All are part of the "Mind" & visa versa....
"Mind" is part of you, but you project & feel that "Mind" = "Me" which is really really not the case.
E.g. At night while asleep if you have a bad dream, you'll feel uneasiness as your "Mind" will also feel afraid.
"Mind" doesn't know the difference between reality & a dream.
Now if you r the "Mind" then you should be able to control the dream but that doesn't happen.
You c the whole dream & then when you wake up you may also be able to recall the dream at times.
This happens bcoz the one who actually sees the dream & recalls it in the morning is someone different from the "Mind" / "Dream".
That someone is You = Super consciousness.
Look into yourself & around, tc & keep smiling".
Peace !
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