" There is a huge difference between "Thinking" & "Thoughts".

"Thinking" is done by choice, thinking is a controlled phenomenon.

"Thoughts" or rather "uncontrollable thoughts {Vichar Aviya Karva}" is without your choice & hence its harmful.
Thoughts will destroy but thinking will help.

"Thinking" has a direction & a purpose.
"Thoughts" doesn't have any base.
Please understand that both happen in the "Mind" but their impact is completely contradictory to each other.
Just don't bother to control the thoughts because they are just flowing in your "Mind", they need not be true.

You can't control thoughts because they didn't ask "You" before flowing in your "Mind".
"Thinking" is good for health. . . .

But never flow with the "thoughts".
Controlling your "thoughts" would be like trying to control your breathing. . . . Lolz !
You can "only understand" your thoughts.
You can stop only that which began by your consent.
Makes complete common sense, isn't ?
Tc & keep smiling. . . . "
Peace !
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