Spontaneously....
" After reading my blogs people question me or have one definite question....
What is Consciousness / awareness ?
Well its a huge phenomenon but I'll explain it in the most normal way.
According to my experience Consciousness / awareness is like breathing....
In your best moments & your worst moments its always there with you.
Rather you are there because of breathing = Consciousness.
If there is no breathing you die, the same way is for Consciousness existentially speaking.
Try it out please....
If you just focus on your breathing = each inhale & each exhale for just few minutes {do it 100%} you'll soon realize that your "Mind" = Thoughts / emotions / feelings disappears.
They suddenly slow down or they suddenly are no where.
Reflect Right now, are even thinking that you are breathing ?
Its your breathe Buddy....
Our "breathing" is most neglected process of ourselves. A person who isn't aware of his / her breathing is not "living", he / she is just wasting time & life.
Its up to you if you want connect with breathing = Consciousness or no, but existentially speaking its always there with you, rather you are Consciousness.
Makes complete common sense isn't ?
Tc & keep smiling...."
Peace !
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