Majority of People Face this . . .
Spontaneously. . . .
People ask me how to control my Mind, feelings & emotions ?
This is how I explain them. . . .
Imagine yourself as an Ocean & your Mind, feelings & emotions as Waves.
Now is an Ocean different from the Waves ?
Waves are part of an Ocean but only "a part".
Can we say an Ocean is the Wave ?
I think no, because a Wave is a single Wave {Identified} but the Ocean is countless.
Waves can come & go but the Ocean will always remain.
Just don't be bothered about the Waves, just remember yourself as the Ocean.
Don't Fear, don't hesitate, don't worry about the Waves as inn what they're doing to whom & how.
You just "Be the Ocean", follow Your heart / flow, do what you want do.
Follow Your heart because its your center of life.
May I not making complete common sense ?
Tc & keep smiling. . . ."
Peace !
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