Spontaneously....
" Have you ever noticed that if you want express anger then first of all you'll have fill yourself with anger.
First you have to boil up only then anger is possible & the same goes for all the other emotions.... 
If you want to Love, Peace & freedom then first you have to fill yourself with that....
Now when you fill yourself with Love, only then you'll come across a person who has filled herself / himself with Love because "Love" will pull"Love"....
Its like Its always said that the person who is angry will be a ticking time bomb for everyone, it wouldn't be subjective in nature, like visa for the rest of emotions.
Remember the problem is not outside, the problem is inside.
& The person who has a problem inside can't be helped in any way. They have to be left on their own.
Its like can you help someone digest their food ?
Look into with what you are filled & move where your heart says, don't fear, be strong. You deserve it....
Tc & keep smiling....
Peace !
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